Thank you to those that sponsored me for the MS Waves-to-Wine bike ride
On Sept. 27, my son and I participated in the MS Waves to Wine bike ride, which is a fundraiser for the Muscular Sclerosis (MS) Society. I wanted to thank all who donated.
My son and I (my daughter rode with me last year) do this in honor of my mother-in-law, who had MS and for many years had no use of her legs and minimal use of her arms. Waves-to-Wine is a 75-mile course from San Francisco (Waves) to Sonoma (Wine). The route goes over the Golden Gate Bridge, down to Sausalito and then over two 600-foot-high mountains to Stinson Beach (on the Pacific), through the Point Reyes National Seashore, and then through rolling hills, and finishes at Sonoma State University.
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The total elevation gain was 5,200 feet with the steepest climb being 15%. The total elapsed time was seven hours, which included four rest stops. We averaged 11.5 miles/hour. My body says it’s a good thing this ride is only once a year.
